Lead that life you’re seeking
Individual Therapy
For people 8 years of age and above
Face-to-Face Therapy
Some find that the richness of face-to-face interaction allows for a depth of connection that transcends virtual communication (the nuances of non-verbal cues, the immediacy of real-time exploration of issues).
Face-to-Face is particularly recommended for children under 12 years of age but all ages are welcome. The space of a physical room affords the holding of so much more attention.
Online Therapy
Whether you’re in a capital city, or tucked away in the Australian countryside, online therapy is there for you. Enjoy the same level of care, same rebates, and same dedication all from your own comfortable space. Sometimes unexpected things happen, so online therapy ensures regular sessions wherever you are.
Don’t forget, research has demonstrated that online therapy is just as effective as in person therapy.
Depression
Anxiety (Generalised, Social, Obsessive Compulsive, Panic, and Phobias)
Work/Life Burnout
Stress Management
Emotional Dysregulation
Adjustment to significant life events
Identity and self worth
Longstanding patterns of thinking and behaviour
Areas of Focus
Josh can work with you in great depth to provide highly personalised therapy in the following areas:
Attention Deficit Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder (ASD)
Studying/ workplace concerns
Life meaning
Self Identity
Problem gaming (Gaming disorder)
Problem gambling
Self confidence
The choice between online and in-person therapy is a personal one. Whichever you choose, rest assured you’ll be receiving the same high quality care and attention from Josh.
